Friday, October 9, 2009

How Wheat Grass Juice Can Boost Your Health

By Jade Leona

Wheat grass is one of a large variety of grass which is grown in a field like barley, rye, and oats. Most of the juice that is made from wheat grass, however, comes from grass grown inside on trays. The dehydrated form of the grass, which is dehydrated for around sixty days is used to manufacture nutritional supplements.

Such juice when mixed with some of the sprouted wheat berries is especially rich in chlorophyll . This beneficial drink can neutralize many the toxins in the body as well as slowing down the ageing process and general cleansing. It is also thought to reduce the risk of developing cancers. Many people are aware of the benefits of the juices after seeing those TV adverts for the Jack Lalanne juicer machine which explain the virtue of fresh juices.

The juice from wheat grass has been shown to benefit a number of medical ailments, as shown by studies performed by medical professionals. Like aloe vera, the herbal form, used as a medicine is believed to possess healing properties. If you have noticed, cats and dogs will frequently nibble grass when they feel sick or unwell, which underlies their medicinal use. When food sits in our alimentary canal it produces toxins which get absorbed into the bloodstream. Wheat grass is believed to neutralize these toxins which therefore benefits health. Wheat grass contains many enzymes which have the power to neutralize and detoxify most of the toxins and additives found in the diet.

Green plants are full of chlorophyll which is known to be their life blood. The chlorophyll and enzymes in the wheat grass can be killed by cooking. It is, therefore, advisable not to do this but to consume it in its fresh form. Suggestions of the good of fresh chlorophyll comes from the observation that many grass eating animals rarely get cancer. It is not the chlorophyll, however, that performs the detoxifying action, it is the enzymes in the grass that does this.

A lot of people who have purchased a Jack Lalanne Juicer will understand all too well the benefits of juicing. The addition of wheat grass to the fruit juice can provide a particularly refreshing and nutritious drink. They can be a significant boost to health as they are packed full of essential minerals and vitamins.

Juices have cleansing effects on the body. Due to these cleansing properties many doctors have been known to advise drinking them when not feeling well. Weight for weight, wheat grass has more protein than eggs, fish and beans and more iron than spinach. This is a relatively little known but surprising fact.

Wheat grass could be thought of as one of the superfoods and more and more people are finding out its health benefits. Experience the wonders of this grass and try adding it to your daily diet.

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