You've probably heard of the Michael Thurmond weight loss program. When you're in desperate need of losing weight, it's always a good idea to see what's out there before jumping into the next big weight loss theory. Michael Thurmond is the weight loss guru who claims that you can lose 30 pounds in 6 weeks. Let's take a moment to see what the Michael Thurmond weight loss program is exactly all about.
You Have a Unique Metabolism
The Michael Thurmond program is better known as the 6 week body makeover plan. He explains that each one of us has a unique metabolism which reacts differently to specific foods. The program helps you to determine how your metabolism works and by doing so you learn which foods will trigger your body to burn fat. I.E., for most people peanuts might be an ideal snack to encourage the body to burn fat faster, but your body might react differently to peanuts and slows your metabolism down.
His Body Sculpting Principle
The Michael Thurmond weight loss program claims that you only need to target your problem areas when working out. The dieter points out which areas of the body they specifically dislike. The program then provides exercises which focuses on those areas for 30 to 36 minutes per week. Most fitness trainers believe that the body needs more than 30 to 36 minutes of workout per week. It has been said that for the body to lose weight consistently, it needs to have a complete workout for at least 3 times per week.
The Eat More Theory
A big thumbs up for Michael Thurmond's diet plan is that he doesn't want you to lose weight by starving yourself. There are plenty of diet plans out there that forces you to stop eating or do drink cabbage soup all day long. You do lose weight with those programs but only till your body has adapted. Michael Thurmond believes in small portions of food regularly. It is a good principle to base any diet. You teach your metabolism to slow down when you only eat once of twice per day.
What is the Conclusion?
It is clear that Michael Thurmond believes in eating certain foods that fits your metabolism. He also believes in targeting those problem areas which you're unhappy with. I have faith in his diet plan and believe in eating small portions of food of up to 6 times per day. I don't necessarily believe that training for only 35 minutes per week will give you a new body. The body needs a complete workout before even your problems areas will start to change. You need to be focused when you set your mind on the Michael Thurmond weight loss program. Don't allow yourself to fall for temptation.
You Have a Unique Metabolism
The Michael Thurmond program is better known as the 6 week body makeover plan. He explains that each one of us has a unique metabolism which reacts differently to specific foods. The program helps you to determine how your metabolism works and by doing so you learn which foods will trigger your body to burn fat. I.E., for most people peanuts might be an ideal snack to encourage the body to burn fat faster, but your body might react differently to peanuts and slows your metabolism down.
His Body Sculpting Principle
The Michael Thurmond weight loss program claims that you only need to target your problem areas when working out. The dieter points out which areas of the body they specifically dislike. The program then provides exercises which focuses on those areas for 30 to 36 minutes per week. Most fitness trainers believe that the body needs more than 30 to 36 minutes of workout per week. It has been said that for the body to lose weight consistently, it needs to have a complete workout for at least 3 times per week.
The Eat More Theory
A big thumbs up for Michael Thurmond's diet plan is that he doesn't want you to lose weight by starving yourself. There are plenty of diet plans out there that forces you to stop eating or do drink cabbage soup all day long. You do lose weight with those programs but only till your body has adapted. Michael Thurmond believes in small portions of food regularly. It is a good principle to base any diet. You teach your metabolism to slow down when you only eat once of twice per day.
What is the Conclusion?
It is clear that Michael Thurmond believes in eating certain foods that fits your metabolism. He also believes in targeting those problem areas which you're unhappy with. I have faith in his diet plan and believe in eating small portions of food of up to 6 times per day. I don't necessarily believe that training for only 35 minutes per week will give you a new body. The body needs a complete workout before even your problems areas will start to change. You need to be focused when you set your mind on the Michael Thurmond weight loss program. Don't allow yourself to fall for temptation.
About the Author:
Learn more about Peter W.L. Owen's recommended fast weight loss program. Also visit Michael Thurmond weight loss plan for other info.
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