Wednesday, August 26, 2009

Steps to a Speedy Recovery After Knee Arthroscopy

By Dr. Richard Edelson

Recovery from knee arthroscopy is fairly quick, especially when compared with recovery from open knee surgery. Still, it is important to follow all of your orthopedic surgeons instructions for the fastest recovery possible.

The Best Ways To Keep Swelling Down

One thing your orthopedic surgeon is sure to tell you is that you must elevate your leg and apply ice to your knee to reduce pain and swelling following surgery. This is most important in the days immediately following surgery.

What to Do About Your Dressing

You will leave the hospital with a bandaged knee. It is important to keep that bandage on for the first day. After you take it off, it is OK to take a shower, but be sure not to spray water right on your knee. Keep your knee clean and dry until the incisions are healed. Definitely avoid soaking in the bath.

In a few days, you will have an appointment to see your orthopedic surgeon for a followup appointment. At this appointment, the orthopedic surgeon will tell you about your surgical findings and review your treatment plan with you.

Weight Bearing - Things to Keep In Mind

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Usually, you can walk without assistance right after surgery. In some instances, your orthopedic surgeon may tell you to use an assistive device. If you are sent home with a cane, walker, or crutches, be sure to use them until your orthopedic surgeon tells you to stop. Follow your orthopedic surgeons instructions, and do your exercises, and you will gain strength bit by bit. Check with your orthopedic surgeon before you drive. This is usually alright after about a week.

Using Exercise to Strengthen Your Knee

Your exercise plan may consist of a list of exercises given to you by your orthopedic surgeon, or he or she may send you to a physical therapist. Whatever plan your orthopedic surgeon devises, be sure to follow it closely for quick, effective results.

Remember Your Medications

Prevention of infection and pain management are important components of your recovery. You will probably have a prescription for antibiotics and a prescription for pain medications. Be sure to follow the directions your orthopedic surgeon gives you to avoid infection and recover with the least amount of pain.

Will There Be Complications?

Arthroscopic knee surgery rarely generates complications. If any occur, they are usually mild and easily managed. They include, an accumulation of blood around the knee, possible blood clots, and possible infection.

Here Some Signs To Look Out For

Contact your orthopedic surgeon ASAP if you experience:

1) A fever that is high & persistent

2) Periods of chills

3) Redness or a hot feeling around the knee

4) Pain that increases and/or persists

5) Swelling in the knee that seems exaggerated

6) Increasing pain in your calf muscle

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