Tuesday, August 18, 2009

5 Promising Benefits To Supplementing With Acai Berry

By Theresa Q Watson

The Brazilian acai berry has astounded the nutritional world. This diminutive little berry is proving to be one of the most nourishing and valuable foodstuff ever found in nature. There are many potential side effects that you can acquire from the acai berry.

One thing that has been solidly promoted is the probable weight loss side effects associated with the acai berry. Acai berries have a host of factors that can be positive for fat loss such as healthful fats and a nourishing amount of fiber. It also contains a high antioxidant contents and many vitamins and minerals. All of these nutritional aspects can be greatly valuable for fat loss. It is easier to lose fat when you offer your body with good nourishment and the acai berry has that.

Acai berries can be advantageous for heart disease deterrence. The wholesome fat content of the acai berry is oleic acid, which is the equivalent as that in olive oil and the beneficial Omega 3 type fats. These healthful fats are highly constructive for the avoidance of heart disease. The high antioxidant substance of acai berries can also help prevent heart disease by fighting free radical damage.

The acai berry has the maximum antioxidant levels of any food ever located on the planet. There have been many experiments about antioxidants and the deterrence of cancer, even though there have not been experiments on the acai berry specifically. Yet, a diet high in fruits and vegetables has long been suggested for the impediment of cancer and that is because of the antioxidant activity. Acai berries in point of fact have the utmost antioxidant capabilities of any singular food.

Your digestive system can also benefit from the addition of acai berries in your day by day diet. Acai berries enclose a excellent quantity of fiber along with antioxidants and other nutritional components. All of these items can be a factor to a healthier digestive system.

Acai berries have been touted as being "Nature's Viagra" and being useful for male impotence and increasing sexual libido. Much of the physical side of male impotence is truly caused by a clogging of the arteries that is similar to that found in heart disease and high cholesterol. By improving your cardiovascular system you can improve your male impotence problems also.

Eating a nutritional regime that is rich in antioxidants can ward off many of the typical problems associated with aging. Antioxidants help to check the impairment caused by free radicals, which are unsteady molecules that are produced in our bodies when we make use of oxygen. A free radical is a molecule that is missing an electron, antioxidants come in and deactivate the molecule by donating the lacking electron. Free radicals are a major cause of aging. The high antioxidant content located in the acai berry can help stop problems of aging.

The acai berry is a incredibly wholesome and healthy food that can be constructive for your body in many ways. Our bodies respond positively to outstanding nutrients and the acai berry can give that excellent nourishment.

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