Sunday, August 30, 2009

The Exceedingly Beneficial Advantages Of The Brazilian Acai Berry

By Ruby P Washington

The acai berry has a extended and interesting history in Brazil. This diminutive berry can only be located in the rainforests of Brazil and it has for centuries been a primary in the food intake of the inhabitants of the region. Nevertheless, complex processing methods have only recently brought this remarkable little fruit to the rest of the globe.

The acai berry is extremely healthy. It is wealthy with a abundance of antioxidants, vitamins and minerals, fiber and healthy fat. It is this healthful fat that makes it so perishable that it must be processed within 24 hours of leaving the tree and that is why it has just in the last few years become offered for the world outside of Brazil.

When you supplement your good for your health nutritional plan with acai berry products you can anticipate to see advantages for everything from being obese to problems typically associated with aging to the avoidance of serious illnesses such as heart disease, cancer, diabetes and Alzheimer's prevention. It is the excellent nutrients from this berry that permits your body to work at its maximum levels to create superb wellbeing.

The acai berry has one of the highest antioxidant capacities of any other food, as calculated by the ORAC scale, or the Oxygen Radical Absorbance Capacity scale. It essentially has a higher ranking than any other singular food and it is only exceeded by the spices cinnamon, oregano and cloves and sorghum bran and sumac bran.

Antioxidants are crucial to fine physical condition because they protect against free radical damage in our bodies. Free radicals are volatile molecules that are absent an electron. They are formed anytime our bodies use oxygen. Antioxidants come in and donate the absent electron and thus stabilize the molecule.

If free radicals are not stabilized they lead to disorder in our bodies, often in the form of inflammation. Inflammation left unimpeded can cause our bodies huge stress, which can lead to the formation of critical sickness like diabetes, heart disease, cancer and even Alzheimer's disease.

If you complement your already good for you lifestyle with acai berry products you get the benefit of the additional antioxidants from the acai berry. These antioxidants help your body to function at its peak capacities in so doing hindering the problems of aging, obesity and disease.

The acai berry is a naturally occurring contribution from the world that is outstandingly nutritious and health promoting and supplementing with acai berry products can be tremendously advantageous to your excellent physical condition.

About the Author:

No comments: