The HCG Diet is, hands down, the most effective weight loss tool currently available. It consists of limited number of calories per day; very limited. It is classified as a very low calorie diet (VLCD) at 500 calories per 24 hours in combination with the intake of homeopathic HCG (a natural substance that makes functioning on very limited calories possible).
It's true that some potential HCG dieters hear that they'll be limited to 500 calories per day and they turn in the opposite direction. It doesn't matter that case studies indicate that the HCG diet makes it possible to drop an average of one pound per day and keep it off. Even the extraordinary results aren't enough to overcome their fear of the limited food intake. What we suggest in this case is that they actually eat an HCG approved meal.
The cookbook HCG Diet Direct makes available to all their dieters is packed full of recipes that you can have while you are sticking to the strict caloric intake on the program. It offers a varied selection so all tastes of different dieters can be met. After dieters try a few recipes and start to find a few that they really enjoy and that are easy to work into their day to day routine they realize just how much easier it is to stay on the limited calorie intake with meals that you enjoy eating.
Johnny W. of Mesa said, "I actually refused to do the diet. I wasn't going to limit myself to the necessary 500 calories. But my wife did it and I found myself eating the same meals she was having and...it was good. Needless to say...I changed my mind and after doing the program I'm 43 pounds lighter."
Jimmy A. of Gilbert said, "I really like the egg rolls. And I could almost live off the chili. I make a big pot of it and then divide it up into single servings and I'll have it probably 4 or more times per week. I don't think I'll ever stop using it as a staple for lunch and dinner in our household; even after I've completed the diet."
The HCG Diet Direct Cookbook is just one of the tools and suggestions that make navigating the low calorie requirement for the HCG diet possible. But it's a BIG tool. Don't underestimate the power of getting to eat something you like while dieting. It's absolutely necessary!
It's true that some potential HCG dieters hear that they'll be limited to 500 calories per day and they turn in the opposite direction. It doesn't matter that case studies indicate that the HCG diet makes it possible to drop an average of one pound per day and keep it off. Even the extraordinary results aren't enough to overcome their fear of the limited food intake. What we suggest in this case is that they actually eat an HCG approved meal.
The cookbook HCG Diet Direct makes available to all their dieters is packed full of recipes that you can have while you are sticking to the strict caloric intake on the program. It offers a varied selection so all tastes of different dieters can be met. After dieters try a few recipes and start to find a few that they really enjoy and that are easy to work into their day to day routine they realize just how much easier it is to stay on the limited calorie intake with meals that you enjoy eating.
Johnny W. of Mesa said, "I actually refused to do the diet. I wasn't going to limit myself to the necessary 500 calories. But my wife did it and I found myself eating the same meals she was having and...it was good. Needless to say...I changed my mind and after doing the program I'm 43 pounds lighter."
Jimmy A. of Gilbert said, "I really like the egg rolls. And I could almost live off the chili. I make a big pot of it and then divide it up into single servings and I'll have it probably 4 or more times per week. I don't think I'll ever stop using it as a staple for lunch and dinner in our household; even after I've completed the diet."
The HCG Diet Direct Cookbook is just one of the tools and suggestions that make navigating the low calorie requirement for the HCG diet possible. But it's a BIG tool. Don't underestimate the power of getting to eat something you like while dieting. It's absolutely necessary!
About the Author:
Amelia Handley majored in exercise science in college with a minor in Nutrition. Yet she still found herself jumping from diet to diet in order to control her size. With HCG Diet Direct she's found a program that allows her to combine her desire to control her own body weight with her education and not feel off balance.
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