Wednesday, July 8, 2009

What Is The Relationship Between Scurvy and Easy Bruising?

By Carolyn Cooper

When you hear the work scurvy, the first thing that pops into your head might be the mental picture of pirates sailing the oceans blue. The fact of the matter is that scurvy is a disease that can be contracted by almost anyone who is failing to pay attention to their diet, and one way in which scurvy can manifest itself is through bruises appearing on your body. Have you recently experienced your looking down and discovering bruises that you have no idea where they came from? Bruising easily can be an indication of scurvy, and when you are trying to determine the causes of this bruising problem, take the time to determine what you should learn about this generally rare condition in modern society.

To begin with we should learn is what causes us to contract scurvy in the first place. At the most basic level, we will discover that scurvy is a disease that happens because of a deficiency of vitamin C in our system. Vitamin C can be found in almost all fruits and vegetables with a much higher level found in citrus fruits, and if we go for very long without sufficient quantities, our body will let us know. Vitamin C is a necessary part of maintaining a balance in our body's functioning, and when you consider easy bruising as a visible sign of the damage that your body has endured, there are a number things that we should evaluate.

The linkage between scurvy and pirates or sailors in general is because in the eighteenth century, it was nearly impossible to get fresh fruits or vegetables if you were sailing on a long trip. However, you also should make sure that you are taking the proper steps to avoid contracting this disease even on dry land.

Scurvy is connected with easy bruising because vitamin C is a catalyst for your body's creation of collagen, a substance that makes your skin tight and supple. With that in mind, collagen also makes your skin more protective of the tissues underlying the skin. When this firmness and elasticity goes away due to decreased collagen production (which takes place in some people as they age), you will discover that it is much easier to be bruised. With the loss of some of the skin's protective qualities, you will see considerably more inflammation and discoloration whenever you bump yourself. Even though you probably wouldn't have bruised so badly just a few years ago, a reduction of vitamin C in your system can cause some fairly dramatic bruise coloration.

Take some time and really consider what your options are going to be when you are looking at making sure that you are going to be able to get the right kind of nutrition into your body. Scurvy is certainly no laughing matter, and as you might guess, it is easier to contract than you might think.

If youre certain that you are getting sufficient vitamin C in your diet, its probably the right time to also evaluate what Bruises Be Banned can do for you. This uniquely formulated, all natural product, combined with a proven daily treatment program just could be the answer that you've been seeking to help you reduce bruising or prevent bruising altogether.

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