Thursday, July 30, 2009

Have You Heard the News About the Energizing, Chocolate Tasting Amazon Berry?

By Americo Tognetti

The acai berry is a small, round, blackish-purple berry that can only be found at the very top of palm trees in the Amazon rain forest of South America. The acai berry carries several surprising health benefits as well, and tastes like a combination of fruit and chocolate. Most people prefer to eat the berry served on top of their granola cereal for breakfast. Some even like to use it when making milk shakes, and some people choose to eat it by itself.

The acai berry will definitely be a treat, especially for all of you chocolate lovers. One of the things that the acai berry can do for the body is to detoxify it due to the amount of antioxidants that it carries. There is no need for a colon cleanse or any other type of fancy product to clean out your system when you have something as tasty and simple as the acai berry, and it works wonderfully because the body needs it and it is natural and safe. Upon eating the acai berry in whatever fashion that you desire, be it in the form of a milkshake, by itself, mixed in with your cereal, or combined in a bowl of fruit, you are going to find that you lose weight as well. And we are not just talking a couple of pounds, we are talking double digits. There have been claims of up to ten pounds a week stated in testimonials, and it is not hard to believe since the body is loaded with harmful pollutants and built up debris from years of unhealthy eating.

When your body has its pollutants and toxins cleaned out of it, it will be able to operate much better and will eliminate fats a lot easier. Aside from the benefit of losing weight, the acai berry work as well to help the body eradicate free radicals, which are a major cause of deadly diseases such as cancer. The acai berry and the goji berry are very similar to each other. However, the acai berry is loaded with a lot more antioxidants. Acai berries contain more anthocyanins, by up to 30 times, than a glass of red wine, which is among the things that has been shown to help keep cholesterol down to a manageable level.

This amazing berry contains omega 6 and omega 9, which can also help to keep down high cholesterol levels and protect against heart disease. Another fascinating thing about this energizing super food is that it contains a significant amount of fiber, which can also help to contribute toward the prevention of cancer, weight gain, and digestive disorders.

Who would not want to include this berry in their diet? By itself, it stands as a source of balanced proteins, carbohydrates, essential vitamins and minerals, and healthy fats, all in one small berry. The benefits are well worth it, especially for what it does for your body, not to mention the peace of mind you get by eating it. The amount of vital nutrients help to give you energy and mental focus. So as you can see, there is nothing bad about it.

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