Losing weight while eating more? Now that just doesn't make sense , does it? It's such a difficult concept to imagine, and it goes against all we have been taught.
It's not such a strange concept at all, once you understand how the body processes what we eat. You may need to lose some of your pre-conceived ideas about diet.
There are a lot of misunderstandings about how to lose weight effectively, and about how we put it on in the first place. And why it stays on.
Very few people would believe that to lose weight, you must eat more! And of course it's not just any food-it is a fairly specific diet. But it is a whole new concept to many people.
And few would believe that it is possible to change your body in 11 days - that is, to reduce your body weight by 9 pounds in 11 days. That is very significant.
But it is possible, and it has been achieved repeatedly. These are tried and tested methods, and these numbers are typical of what can be achieved using this approach.
Simply put, its based around the concept that when we eat, our brains produce 2 types of hormones - one type which burns fat and the other type which stores fat.
And the production of these hormones can be controlled. More of the fat-burning type can be produced, and less of the fat storage type, by consuming certain specific foods.
So it follows that if you want to control weight loss, you must get control of these hormones. They can be manipulated to do what they were designed to do.
To achieve success with the system, it is necessary to eat more than 3 times a day, and keep to the correct pattern. This is what makes it work.
Its a very effective dieting system, and it works faster than most systems that are available now. It works better than any low-carb or low-fat diet, and a lot less stressful.
It's not such a strange concept at all, once you understand how the body processes what we eat. You may need to lose some of your pre-conceived ideas about diet.
There are a lot of misunderstandings about how to lose weight effectively, and about how we put it on in the first place. And why it stays on.
Very few people would believe that to lose weight, you must eat more! And of course it's not just any food-it is a fairly specific diet. But it is a whole new concept to many people.
And few would believe that it is possible to change your body in 11 days - that is, to reduce your body weight by 9 pounds in 11 days. That is very significant.
But it is possible, and it has been achieved repeatedly. These are tried and tested methods, and these numbers are typical of what can be achieved using this approach.
Simply put, its based around the concept that when we eat, our brains produce 2 types of hormones - one type which burns fat and the other type which stores fat.
And the production of these hormones can be controlled. More of the fat-burning type can be produced, and less of the fat storage type, by consuming certain specific foods.
So it follows that if you want to control weight loss, you must get control of these hormones. They can be manipulated to do what they were designed to do.
To achieve success with the system, it is necessary to eat more than 3 times a day, and keep to the correct pattern. This is what makes it work.
Its a very effective dieting system, and it works faster than most systems that are available now. It works better than any low-carb or low-fat diet, and a lot less stressful.
About the Author:
Before deciding on a fat-loss product, check out the excellent review of theWeight Loss Review, and find out about "calorie-shifting" at Fat Loss 4 Idiots
No comments:
Post a Comment