Friday, July 10, 2009

Body Detox: Essential To Staying Healthy In Modern Times

By Rojas Lawson

Medical doctors and health practitioners realize the important of good colon health. As toxins enter the body, they are collected within the walls of the large intestine. Over time, these toxins enter the bloodstream and become lodged in major bodily organs.

How do toxins enter the body? We are all susceptible to toxins and harmful foreign particles in the air that we breathe. The environment in which we live is infested with harmful pollutants such as carbon emissions and cigarette smoke that eventually make their way into our body. Contamination is inevitable.

Pesticides and other harmful chemicals used to treat bugs and rodents often find there way into our digestive tract through the foods we eat. When you combine that with the numerous additives and food preservers used in the process of food, it is easy to see how these poisons and chemicals enter the body.

If the body remains in an unclean state for too long, eventually these poisons will find their way into the bloodstream and into other major bodily organs where they can cause major health problems. The kidneys and liver often become casualties of a severely poisoned colon.

When the body retains toxins, the immune system, which is responsible for protecting you will eventually break down making your more susceptible to life threatening diseases. This is why it is critically important to safely clean and detoxify the colon on a regular basis.

The colon acts like a waste plant that processes waste and for disposal. Just as a plant must be in good working order to prevent from contaminating a city's drinking water supply, the colon must always function to keep waste from entering the bloodstream.

How can you tell if you require a colon cleanse? There several signs to look for. The most common is feeling like you don't have any energy or strength. This is very typical of a toxic digestive tract. Stomach cramps accompanied with long term bloating can be another signal.

People suffering with high levels of toxicity often report felling low on energy all the time for no apparent reason. Some people become more susceptible to colds and flu or experience outbreaks of allergic reactions.

So what should you do to keep your colon clean for good health? It all starts by recognizing the need to periodically clean your colon. The process that purges your intestines of toxins can be done safely at home.

When looking for a good detoxification program, there are many to choose from. The best ones contain all natural ingredients such as herbs and spices specifically design to purge your system. Other methods may include drinking lots of water and changing your diet to eating high fiber foods and fresh vegetables. This is a sure way to cleanse the colon over time.

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