Monday, September 21, 2009

Why Drinking Wheat Grass Juice Makes Sense

By Joe Farran

Wheat grass is one of many grass types which are grown in fields like rye, barley and oats. Most of the juice that is made from wheat grass, however, comes from grass grown indoors on trays. Grass that is dehydrated and dried for around 60 days is used to manufacture supplements. When combined with wheat berries, the fresh wheat grass can produce a highly nutritious drink rich in chlorophyll.

This beneficial drink is able to neutralize a lot of the toxins in the body as well as slowing down the ageing process and general cleansing. It is also believed to reduce the risk of developing cancers. A lot of people are aware of the benefits of the juices after seeing those TV adverts for the Jack Lalanne juicer which extol the virtue of fresh juices.

Wheat grass can help with a lot of serious diseases as has been shown by a number of studies by medical professionals. Like aloe vera, the herbal form, used as a medicine is believed to possess healing properties. It is interesting to note that cats and dogs when ill or sick will frequently be found nibbling on grass. All the rotten food that sits in the alimentary canal, producing toxins, can be neutralized by this food. Most of the toxins and additives found in the diet can be detoxified and neutralized by the enzymes found in wheat grass.

Chlorophyll, which gives plants their green color is often known as the life blood of all the green plants. Most medical professionals believe that wheat grass should not be cooked as the heat could kill most of the chlorophyll and so destroy its beneficial effects on our body . Suggestions of the benefits of fresh chlorophyll comes from the observation that grass eating animals rarely get cancer. Chlorophyll does not detoxify the body itself but has enzymes in it that are able to detoxify.

A lot of people who have gone out and bought a juicer by Jack Lalanne understand all too well the benefits of juicing. Producing a fruit juice with added wheat grass will give a delicious, refreshing nutritious beverage. They can be a significant boost to health as they are full of essential vitamins and minerals.

Juices have well known cleansing effects on the body. That is the main reason most of the doctors prescribe taking vegetable and fruit juices when we have a stomach ache or are not simply feeling well. A surprising but little known fact is that weight for weight, wheat grass has more amounts of protein than fish, eggs and beans and more iron than spinach.

A lot of people are discovering the health benefits and wheat grass could should be considered a superfood. Experience the wonders of this grass and try adding it to your daily diet.

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