Sunday, September 20, 2009

Making Dietary Changes

By Amelia Handley

Some people like Diet Coke. Some people don't notice the difference between Fat Free Mayonaisse and regular. Some don't even notice the smell of freshly baked cookies straight from the oven when they walk in the front door of their own home. But these people aren't normal! Never try to fool yourself into thinking that a lack of taste buds, or the inability to take pleasure in the world around you through all five of your senses is the norm.

The majority of people really would prefer to drink the thick, syrupy version of Coca Cola that is almost as American as Apple Pie. And speaking of Apple Pie...the phrase "American as Apple Pie" exists because most Americans really enjoy indulging in that particular sweet treat (as well as many others!) Gaining enjoyment through food is a common occurrence and one that most people probably shouldn't try to eradicate from their lives totally.

But in the case of an overweight or obese individual sometimes the need arises to deprive yourself of the enjoyment that can be gained by old favorite foods. To lose the weight it's a necessity. With homeopathic HCG an overweight or obese person can easily accomplish this seemingly impossible task.

The HCG drops are a popular weight loss method at the moment because they're easy to use and offer highly effective results. Dieters are expected to keep their caloric intake under 500 and only eat foods specified as approved by the program. (And the list is quite limited). But the simplistic nature of the rules and guidelines make the diet one that is easy to follow and easy to understand.

This particular natural weight loss method is particularly desirable because it enables dieters to stick to their diet. They actually follow rules. And by following the rules they benefit from the unique qualities of HCG that allow them to cut back on their caloric intake drastically without any major hunger pains or distracting cravings. (The HCG is a natural substance; its physiological function is to work with the hypothalamus to control the eating/drinking portion of the brain).

HCG dieters lose the weight. Most lose approximately one pound per day. After the weight loss program, dieters are asked to go through a maintenance phase during which their body is able to adjust to a higher amount of calories per day with additional foods added to the food list. The nature of the diet allows dieters who get "enjoyment" from their food to learn to make some changes to the basic foods that they depend on from day to day. And this makes it much easier for them to maintain a healthy lifestyle.

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