Sunday, September 20, 2009

Living Healthy with Acai Berry

By Anne Torres

Losing weight has been a struggle for me for pretty much a long time. I have been obese all my life and I have been taunted by many people including my classmates in grades school and high school.

Believe me, it was the worst part of my life. Boys treated me badly because I was fat and girls don't want to make friends with me. They only wanted to make friends wit skinny and beautiful girls and I did not qualify to their criteria at all. Not even close. Because of that, losing those unwanted fats has been my advocacy ever since. I was willing to try everything just to be thin.

I tried different kinds of diet pills but not any of them worked for me. I have even tried going to the gym daily but it did not work for me because after working out, I just indulge myself with all my favorite food from pizza down to different kinds of deserts like chocolates and ice cream. So the work out will just be a waste because of the food I take subsequently.

My mom helped me lose weight by giving me different kinds of book, reader's digest, in losing weight for me to find wisdom, motivation and willpower. But I have not read the books even. I hate reading so the books were just left in the shelves full of dirt and dust.

Until one day, I tried reading one of them and there was an article about Acai berry and the wonders that it can bring to women who want to lose weight.

Acai berry has startling substances that can help us get rid of our hunger for food. It binds fat meaning they remove all our food cravings like craving for chocolates and ice cream. Acai berry also has antioxidants that are amazing for the skin and for detoxification, particularly in our colon.

About the Author:

No comments: