If you are tired of suffering from gout pain, here are a couple key treatments you can use to help you get rid of gout pain. Not only can these treatments help lessen existing pain, but they can also lower the chances of suffering from this painful condition in the future.
Another powerful remedy to use in the fight against this disease is vitamin C. This potent vitamin helps keep uric acid in check. It helps the body put a stop to turning purines into uric acid.
Your body turns purines into uric acid. This is not normally an issue in most people, however, people with gout usually are not able to keep the crystals that uric acid can form in check. Because of this they can seep into your joints such as your toes, ankles, or wrists leading to terrible pain.
Because of swelling in gout patients, bromelain is a very good remedy to try. Bromelain has very potent properties that help lessen swelling. You can find bromelain in pineapples and you can buy it in supplemental form.
If you choose to use bromelain as a supplement use only as directed. As with any medical information, you should seek your doctor's counsel prior to using any supplement. Bromelain is a blood thinner, so don't forget to inform your physician especially if you are on Coumadin or aspirin.
Foods high in potassium such as avocados, baked potatoes with the skin, and bananas can really help you get rid of gout pain. Not only that, these foods are good for your overall health and can reduce your weight and give you extra ammunition in getting rid of painful gout not only in the short run, but also in the long run.
Proper hydration is very important for gout patients. When you are properly hydrated, uric acid has a harder time crystallizing in the body. This crystallization is what causes most of the pain in your joints, due to the damage and swelling that is caused by your body trying to correct the damage to your joints. So drink plenty of water.
You do not have to totally eliminate gouty foods from your diet, but you should at least seriously reduce their intake. Avoiding such foods as hamburger, hot dogs, and bacon will reduce the excessive amounts of uric acid your body is producing. As an added benefit, decreasing the intake of these foods will also help you lose weight, which is a major factor in controlling this condition.
Another powerful remedy to use in the fight against this disease is vitamin C. This potent vitamin helps keep uric acid in check. It helps the body put a stop to turning purines into uric acid.
Your body turns purines into uric acid. This is not normally an issue in most people, however, people with gout usually are not able to keep the crystals that uric acid can form in check. Because of this they can seep into your joints such as your toes, ankles, or wrists leading to terrible pain.
Because of swelling in gout patients, bromelain is a very good remedy to try. Bromelain has very potent properties that help lessen swelling. You can find bromelain in pineapples and you can buy it in supplemental form.
If you choose to use bromelain as a supplement use only as directed. As with any medical information, you should seek your doctor's counsel prior to using any supplement. Bromelain is a blood thinner, so don't forget to inform your physician especially if you are on Coumadin or aspirin.
Foods high in potassium such as avocados, baked potatoes with the skin, and bananas can really help you get rid of gout pain. Not only that, these foods are good for your overall health and can reduce your weight and give you extra ammunition in getting rid of painful gout not only in the short run, but also in the long run.
Proper hydration is very important for gout patients. When you are properly hydrated, uric acid has a harder time crystallizing in the body. This crystallization is what causes most of the pain in your joints, due to the damage and swelling that is caused by your body trying to correct the damage to your joints. So drink plenty of water.
You do not have to totally eliminate gouty foods from your diet, but you should at least seriously reduce their intake. Avoiding such foods as hamburger, hot dogs, and bacon will reduce the excessive amounts of uric acid your body is producing. As an added benefit, decreasing the intake of these foods will also help you lose weight, which is a major factor in controlling this condition.
About the Author:
Ron Horner writes articles on how you can use remedies such as cherries and gout as well as othernatural gout treatments you can use to reduce gout pain.
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