1. Acai has a protein content which is higher, ounce for ounce than that of eggs. Protein is an essential part of our bodies, comprising a large part of our organs and tissues, as well as skin, hair and nails. Acai proves to be a great source of protein for the body.
2. Acai helps the body to detoxify - something for which it has been used for centuries.
3. Acai enhances muscle function and recovery following workouts thanks to its mineral and amino acid content. Which makes it a great supplement for those that exercise.
4. Acai is also a favorite of athletes due to its lipid content, which gives your body the energy it needs to play sports; or just get through your busy day.
5. Acai helps to reduce stress levels.
6. The acai berry contains antioxidants and has anti-inflammatory properties which make it very beneficial in supporting fertility and sexual health. Who needs viagra when we can take acai...
7. Acai contains a wealth of vitamins and minerals which help your body to resist illnesses.
8.Acai's antioxidant content can reduce the effects of aging by protecting your cells from free radicals.
9. Acai's antioxidants can also help to prevent benign prostatic hyperplasia (BPH, or enlarged prostate).
10. Acai supports bone health, helps prevent fractures and reduces the risk of osteoporosis because of its high calcium content.
11. Acai's calcium content also helps to reduce menstrual pain - acai juice is especially beneficial to women.
12. Acai contains polyphenois (a heart-healthy antioxidant), the anthocynanin 3-glucoside, which helps endothelial cells to produce more nitric oxide - which improves blood flow and reduces stress on your heart. These ingredients make acai a great nutritional choice for heart health.
13. The essential fatty acids in acai help to boost your levels of good (HDL) cholesterol, while lowering bad (LDL) cholesterol.
14. The sterols and anthocyanins in acai help to maintain circulatory health, strengthening arteries and veins and regulating blood pressure.
15. Acai strengthens capillaries, which can help prevent retinopathy in diabetics; retinopathy can cause blindness. Acai also helps diabetics control their lipid and gucose levels. This is because that acai berry is actually considered low on the glycemic index.
16.Acai is also a great addition to the diet of people trying to lose weight, since it helps to regulate appetite.
17. A study which was recently reported in the Journal of Sports Medicine has shown that the beta-sitoserol in acai helps boost immune function by regulating lymphocyte activity and fighting against immune suppression.
18. Acai's antioxidant properties also help support your immune system by preventing damage done to cells by free radicals.
19. The Acai berry has anti-fungal, anti-viral and antibacterial properties.
20. Acai has anti-mutagenic properties; it can prevent DNA damage from mutagenic and carcinogenic compounds.
21. The high fiber content of acai supports healthy digestive function.
22. Acai can help treat acid reflux disease (GERD). The anti-inflammatory properties and antioxidants in acai can help to repair the damage done by GERD and can also reduce stomach acidity.
23. Acai can even help to heal ulcers, since it can kill H. pylori, an ulcer-causing bacteria.
24. Acai's anti-inflammatory properties help to control the symptoms of Chron's disease.
25. Acai contains phytosterols and anthocyanins which protect your skin and connective tissues (like collagen) which helps to keep your skin looking more youthful and smooth.
26. Acai's high antioxidant content can reduce your risk for some cancers, including lung, skin, breast and stomach cancers.
27. Acai's anti-inflammatory properties can help reduce arthritis pain.
28. Acai's anti-inflammatory properties can also help to alleviate the symptoms of asthma.
29. A 2004 Archives of Neurology study found that a diet containing ample vitamin E and vitamin C lowers the risk of developing Alzheimer's disease. Acai contains a significant amount of both vitamins.
30. Acai's vitamin C and beta carotene help support eye health and can reduce the complications of macular degeneration, especially in diabetics.
31. Acai is also healthy for your teeth and gums. Acai's calcium content whitens and strengthens your teeth, helps to prevent gingivitis and other gum and tooth diseases.
32. The omega-3 fatty acids in acai help maintain mental clarity and alertness.
33. Acai's B vitamins help you to get a better night's sleep, lower stress and produce the appropriate levels of neurotransmitters like dopamine and serotonin.
34. Acai Promotes overall good health and wellness.
35. Acai might not be the cure to disease, but by supplying your body with all of the nutrition it needs, it helps your body to heal itself.
2. Acai helps the body to detoxify - something for which it has been used for centuries.
3. Acai enhances muscle function and recovery following workouts thanks to its mineral and amino acid content. Which makes it a great supplement for those that exercise.
4. Acai is also a favorite of athletes due to its lipid content, which gives your body the energy it needs to play sports; or just get through your busy day.
5. Acai helps to reduce stress levels.
6. The acai berry contains antioxidants and has anti-inflammatory properties which make it very beneficial in supporting fertility and sexual health. Who needs viagra when we can take acai...
7. Acai contains a wealth of vitamins and minerals which help your body to resist illnesses.
8.Acai's antioxidant content can reduce the effects of aging by protecting your cells from free radicals.
9. Acai's antioxidants can also help to prevent benign prostatic hyperplasia (BPH, or enlarged prostate).
10. Acai supports bone health, helps prevent fractures and reduces the risk of osteoporosis because of its high calcium content.
11. Acai's calcium content also helps to reduce menstrual pain - acai juice is especially beneficial to women.
12. Acai contains polyphenois (a heart-healthy antioxidant), the anthocynanin 3-glucoside, which helps endothelial cells to produce more nitric oxide - which improves blood flow and reduces stress on your heart. These ingredients make acai a great nutritional choice for heart health.
13. The essential fatty acids in acai help to boost your levels of good (HDL) cholesterol, while lowering bad (LDL) cholesterol.
14. The sterols and anthocyanins in acai help to maintain circulatory health, strengthening arteries and veins and regulating blood pressure.
15. Acai strengthens capillaries, which can help prevent retinopathy in diabetics; retinopathy can cause blindness. Acai also helps diabetics control their lipid and gucose levels. This is because that acai berry is actually considered low on the glycemic index.
16.Acai is also a great addition to the diet of people trying to lose weight, since it helps to regulate appetite.
17. A study which was recently reported in the Journal of Sports Medicine has shown that the beta-sitoserol in acai helps boost immune function by regulating lymphocyte activity and fighting against immune suppression.
18. Acai's antioxidant properties also help support your immune system by preventing damage done to cells by free radicals.
19. The Acai berry has anti-fungal, anti-viral and antibacterial properties.
20. Acai has anti-mutagenic properties; it can prevent DNA damage from mutagenic and carcinogenic compounds.
21. The high fiber content of acai supports healthy digestive function.
22. Acai can help treat acid reflux disease (GERD). The anti-inflammatory properties and antioxidants in acai can help to repair the damage done by GERD and can also reduce stomach acidity.
23. Acai can even help to heal ulcers, since it can kill H. pylori, an ulcer-causing bacteria.
24. Acai's anti-inflammatory properties help to control the symptoms of Chron's disease.
25. Acai contains phytosterols and anthocyanins which protect your skin and connective tissues (like collagen) which helps to keep your skin looking more youthful and smooth.
26. Acai's high antioxidant content can reduce your risk for some cancers, including lung, skin, breast and stomach cancers.
27. Acai's anti-inflammatory properties can help reduce arthritis pain.
28. Acai's anti-inflammatory properties can also help to alleviate the symptoms of asthma.
29. A 2004 Archives of Neurology study found that a diet containing ample vitamin E and vitamin C lowers the risk of developing Alzheimer's disease. Acai contains a significant amount of both vitamins.
30. Acai's vitamin C and beta carotene help support eye health and can reduce the complications of macular degeneration, especially in diabetics.
31. Acai is also healthy for your teeth and gums. Acai's calcium content whitens and strengthens your teeth, helps to prevent gingivitis and other gum and tooth diseases.
32. The omega-3 fatty acids in acai help maintain mental clarity and alertness.
33. Acai's B vitamins help you to get a better night's sleep, lower stress and produce the appropriate levels of neurotransmitters like dopamine and serotonin.
34. Acai Promotes overall good health and wellness.
35. Acai might not be the cure to disease, but by supplying your body with all of the nutrition it needs, it helps your body to heal itself.
About the Author:
The acai berry has been prized for centuries as a source of health, energy, and longevity. For more information visit www.itslifeinabottle.com
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